Letting Go of the Past
 
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2.28 mins
1.13 MB
 

The listener is taken on a journey to be released from the chains of the past.

This recording offers hope and relief from traumas, an unhappy childhood, failed relationships and the loss of someone dear.

Heart-opening music by Malcolm Harrison helps remind us of the ever-present sun which lies behind the clouds.

The winds of the past do not always have to blow us onto the cruel rocks of pain and despair. We can recover and even profit from all of the miserable things that have ever happened to us.

With his gentle but powerful healing agents, Dr Farmer shows how the memories which darken our life can disappear, like shadows before a very great light.


extracts from CDs


"Whatever the cause, the links with the past can be broken, again and again, until we are free and at peace once more....."

" The technique we are about to experience allows everything to dissolve in light.... "

How can we make good use of the dead wood of our past? One of the best methods is to use fire in ritual form...."

" A good way to let go of the past is to role-play having a conversation with the person who has wronged you, rejected you, or died before you were ready...."

" Think of two birds linked together with long pieces of elastic string. Regardless of how affectionate they are towards each other, neither one can fly free until all of the strings have been cut...."

track titles

TRACK TITLES - CD 1
1. Letting Go Of The Chains Of The Past 3.40
2. Everything Comes From The Light 2.10
3. Dissolving The Past In Light (Guided Imagery) 8.15
4. Gaining From Adversities 2.15
5. Destroying Negative Links With The Past (Fire-cleansing Procedure) 8.10
6. Distancing The Mind From Trauma 2.00
7. The Reverse Movie Technique (Guided Imagery) 12.10
8. 'Empty-chair' Conversations With (Absent) Others 5.50

TRACK TITLES - CD 2
1. Cutting The Unseen Ties With Others (Introduction) 3.12
2. The Tree Of Love (Guided Imagery) 3.50
3. The Figure Of Eight (Guided Imagery) 6.20
4. Identifying The Unseen Cords (Guided Reflection) 2.57
5. Cutting The Cords (Guided Imagery) 8.15
6. How To Dissolve Feelings Of Unfairness 2.42
7. Choosing This Life (Guided Imagery) 6.55
8. Meeting The Wise Being (Guided Imagery) 10.10

indications for use

                           
Relationship difficulties    Post-traumatic stress

    Eating disorders      Difficulty with children        Domination by parents

 Sexual problems        Phobias        Social anxiety        Depression

     Feeling inferior        Resentment and anger

Self-destructiveness          Repeated failures

stories and testimonials


Stories of those helped by this recording
:

A single mother frequently received abusive phone-calls and unwelcome visits from an ex-boyfriend. After listening to the CDs and applying the techniques, she found that he just faded out of her life.

A man in his thirties was haunted by fear and guilt stemming from seeing his best friend murdered. After being led through the Reverse Movie technique as described on the CDs, the memory of the horror became like a distant echo.



Testimonial:

"Thank you for the understanding your words have given me."
                                                                                                                            Veronica B, Victoria, Australia

Click here for information on how to order the Letting Go of the Past CDs
(or others in the Self Help series)

Or visit the Self Help Therapy site for more information, help and inspiration