This recording will be of great benefit to those people who lack confidence, or feel downtrodden, unloved or 'failed' in some way. The CDs shine a beacon of light so that the listener can find the way out of the dark world of inferiority and defeat.

Mistakes are seen as stepping-stones to success; separateness becomes uniqueness; negative thinking is transmuted into positive thoughts; and spontaneous growth is initiated..

The weakening habit of doubting oneself can take many forms. There might be a constant feeling that somehow we have failed, even in the middle of success. And we can feel unloved and useless, even when admired and cared for. Dr Farmer reminds us that every weakness holds within it a very great strength; and every self-doubt is but a reminder of our innate magnificence.

"The old Chinese called them 'True Words'. In the West, they are being called 'affirmations'..."

" When you choose to affirm who you really are, it is like waves of wisdom pounding away at a massive rock of self-doubt. Be patient and persevere and one day you will be these new words, and the old will never return..."

"Why fear a mistake, when all that we have learned is built on errors we have made?..."

" We have two types of vision: the outer and the inner. With the outer we see how different we are; with the inner we find the mystery gold which is common to us all...."

     Social anxiety      Indecisiveness     Tearful

Little confidence      Depression       Resentment       Timidity

     Social avoidance         Procrastination        Self-doubt      Being a 'doormat'

  Marital and relationship difficulties        Sexual problems

        Addictions and compulsions       Defensiveness                  

   Devastated by criticism         Retaliation fantasies

Stories of those helped by this recording:

A man was consumed by resentment against those who were promoted ahead of him. He studiously recited some of the affirmations on the CDs and felt happy then for the good fortune of others.

A student performed badly in most exams because he became self-doubting and confused. Regular listening to this recording allowed him to think and recall more clearly.

Testimonial:

"Just felt I had to drop you a line to say I had forgotten how good and helpful your CDs are. Just recently I have had the need to listen to 'Self Esteem' and it really is such a comfort."
                                                                                                                                             Michael R, Sydney, Australia