" There is a saying: 'Everything is either good or leading towards the good'. In this way depression can be seen as an opportunity to learn and grow……"

"If your body has slowed down and is reluctant to do what it used to do, it might be time to change direction in some way……"

" We can let ourselves believe that the 'sun' of our inner world is still shining even when the clouds of fear, pain, sadness and depression prevent us from feeling its warmth….."

" The rough diamond is chipped by an expert, again and again, until it shines in exquisite brilliance. We too are in expert hands - the hands of fate, God or karma,…."