Nervous Breakthrough
A short description of the content of these CDS on MP3
a) To Listen - on daffodil left click mouse,
b) to Save -on daffodil, right click mouse,
    then 'save target as' 		2.50 mins
1.31 MB 		 


At the peak of his professional career, Dr Ron Farmer himself experienced a nervous breakdown.
Now, on this recording, he shares the attitudes and techniques he discovered to
turn a nervous breakdown into a rewarding 'nervous breakthrough'.

When we learn to dive deep we can find inner peace.

Having a nervous breakdown can signal the end of a productive life, or it can be the first step on a journey of re-discovering the true Self. Dr Farmer shares with the listener how he transformed his own ego-shattering collapse into a richly-rewarding 'nervous breakthrough' experience. His words will touch all listeners with their simple wisdom, compassion and beauty.

extracts from CDs


" There is a very useful tool which simply says, 'Don't believe everything you think'…"


" We can confidently follow the 'path of the heart', knowing that all mistakes made along the way are immeasurably valuable…. "

(Poem) "May every wave in every sea wash away the man that hides me, until all that is left is the sea within, flowing free-form with the heavenly sound of eternal change."

" Nature teaches us that out of confusion comes order. It is not that order develops in spite of the confusion; but rather, that order is the given, lawful, next step in the cycle of change…."

track titles


TRACK TITLES - CD 1
1. To Those Of You Who Are Suffering 3.16
2. Let Your Tears Give Birth To You 2.40
3. The Onset Of My Own Nervous Breakthrough 8.15
4. How A Nervous Breakdown Can Become A Nervous Breakthrough 8.51
5. The Art Of Conscious Suffering 9.30
6. Powerful Tools For Change 4.30
7. Waves Of Change On The Inner Sea (Poem) 5.30

TRACK TITLES - CD 2
1. Nature Is Our Best Teacher 6.00
2. Cry The Releasing Tears 3.45
3. Out Of Confusion Comes The New Order 9.55
4. First Steps Along The Path-with-heart 2.57
5. The Habit Of Self-pity Can Be Changed For The Good 5.15
6. In The Darkest Swamp There Grows A Beautiful Flower 4.08
7. Emergency Techniques For Extreme Fear 5.30
8. May Your Path In Life Always Have Heart 4.36

indications for use

     
Nervous breakdown          Unpredictable crying          Panic attacks

Depression              Can't cope             Confusion          Chronic fatigue

      Terrifying thoughts          Suicidal ideas           Agoraphobia

    Pervasive anxiety            Loss of concentration and memory

      Seclusion         Shaking          Sweating         Heart-racing

 Dizziness          Incoherence         Anger outbursts           Intolerance


stories and testimonials


Stories of those helped by this recording:

A psychiatrist used the material like a 'guiding light' to bring him through his own nervous breakdown.

A young woman experiencing a psychotic breakdown heard the gentle words and came out of seclusion to begin her long road to recovery. She said, "To know that this man really understood, gave me my first glimmer of hope."



Testimonial:

"It is nearly 2 years since I first listened to your CDs and now I find I can give them to special people in need and know they express honesty, sincerity and truth.
Over the past 2 years I have slowly allowed my 'inner self' and intuition to take a more important part in my life and your words have helped me do this."
                                                                                                                                  Carl L, Sydney, Australia

 

Click here for information on how to order the Nervous Breakthrough CDs
(or others in the Self Help series)

Or visit the Self Help Therapy site for more information, help and inspiration