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| CD TITLES - information |
| Seeing through the Eyes of Gratitude Healing through Grief, Loss & Death Simple Meditation Overcoming Depression Nervous Breakthough Muscle Relaxation Transmuting Anger Relief from Stress Letting Go of the Past Self Esteem Insomnia Mastering Fear Weight Control (for beauty and the ideal form) |
| Practical Advice Areas |
| Self Help Ideas From the files of Dr. Ron Farmer House of Prema Notebooks |
| Self Help Therapy Forum |
Notebooks |
Self Help Therapy's free newsletter, Directors Dr Ron and Su Farmer, both clinical psychologists, |
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