Tension headaches       Pain       Nervousness      Shyness    'Butterflies' in the stomach        Dizziness       Trembling

  Weakness        Fears       Lack of concentration        Insomnia       Anger

 Restlessness      Sexual problems      Chronic fatigue syndrome

Stories of those helped by this recording:

A young man had so much tension in his jaw and tongue that his speech was almost incoherant. After learning to relax his body, he felt increasingly at ease with others, until he was able to speak in a debating club and at large political gatherings.

A woman was so tense that she was often breathless and had unpredictable feelings of panic. After regular muscle relaxation her breathing became normal and her fears disappeared.

Testimonial:

"I get such help from my CDs (they are all but worn out) as I play them on a regular basis to help me relax… I find in each one a 'special section' that I can call on as I feel the need."
                                                                                                                                             Mark S, NSW, Australia

"This is a short message to thank you very much for sending the 2 discs to my Husband which have been of great help and he listens often to the muscle relaxation disc.
We really appreciate that you sent the discs so promptly and we received them a couple of days  after I spoke to you. I must mention that my Husband is making a great recovery and hopefully will be back to his usual self but even better.
Many thanks and best regards."
                                                                                                                                                   P.H. Sydney