menu


CD TITLES - information

Being Here For Now
Seeing through the Eyes of Gratitude
Healing through Grief, Loss & Death
How To Be Happy Again
Simple Meditation
Overcoming Depression
Nervous Breakthough
Muscle Relaxation
Transmuting Anger
Relief from Stress
Letting Go of the Past
Self Esteem
Insomnia
Mastering Fear
Weight Control
(for beauty and the ideal form)

 
Practical Advice Areas
Self Help Ideas
From the files of Dr. Ron Farmer
House of Prema
Notebooks
 
Self Help Therapy Forum

 

 

Letting Go of the Past       
for a short description of the content of this CD
 
click orderbutton   to purchase downloads or CD from our secure online shopping cart

cThe listener is taken on a journey to be released from the chains of the past.

This recording offers hope and relief from traumas, an unhappy childhood, failed relationships and the loss of someone dear.

Heart-opening music by Malcolm Harrison helps remind us of the ever-present sun which lies behind the clouds.

The winds of the past do not always have to blow us onto the cruel rocks of pain and despair. We can recover and even profit from all of the miserable things that have ever happened to us.

With his gentle but powerful healing agents, Dr Farmer shows how the memories which darken our life can disappear, like shadows before a very great light.

a
c
extracts from CD

letting go
"Whatever the cause, the links with the past can be broken, again and again, until we are free and at peace once more....."

" The technique we are about to experience allows everything to dissolve in light.... "

How can we make good use of the dead wood of our past? One of the best methods is to use fire in ritual form...."

" A good way to let go of the past is to role-play having a conversation with the person who has wronged you, rejected you, or died before you were ready...."

" Think of two birds linked together with long pieces of elastic string. Regardless of how affectionate they are towards each other, neither one can fly free until all of the strings have been cut...."

x
v
track titles

 

 


TRACK TITLES - CD 1

1. Letting Go Of The Chains Of The Past 4.00
2. Dissolving The Past In Light (Guided Imagery) 6.39
3. Gaining From Adversities 2.16
4. Destroying Negative Links With The Past     (Fire-cleansing Procedure) 4.51
5. Distancing The Mind From Trauma 2.05
6. The Reverse Movie Technique (Guided Imagery) 11.11
7. 'Empty-chair' Conversations With (Absent) Others 3.30
v
TRACK TITLES - CD 2

8. Cutting The Unseen Ties With Others (Introduction) 2.14
9. The Tree Of Love (Guided Imagery) 3.55
10. The Figure Of Eight (Guided Imagery) 6.10
11. Identifying The Unseen Cords (Guided Reflection) 3.00
12. Cutting The Cords (Guided Imagery) 7.50
13. How To Dissolve Feelings Of Unfairness 2.44
v
cv
indications for use

                           
Relationship difficulties    Post-traumatic stress        Eating disorders      Difficulty with children        Domination by parents

 Sexual problems        Phobias        Social anxiety        Depression      Feeling inferior        Resentment and anger

Self-destructiveness          Repeated failures

cv
zv
stories and testimonials


Stories of those helped by this recording
:

A single mother frequently received abusive phone-calls and unwelcome visits from an ex-boyfriend. After listening to the CDs and applying the techniques, she found that he just faded out of her life.

A man in his thirties was haunted by fear and guilt stemming from seeing his best friend murdered. After being led through the Reverse Movie technique as described on the CDs, the memory of the horror became like a distant echo.

zv

Testimonials:

"Thank you for the understanding your words have given me."
                                                                                                                            Veronica B, Victoria, Australia

"What an amazing CD. There are many different healing tools and techniques that I am certain you will find something that would benefit you as you work on yourself spiritually and psychologically. This CD was a great asset for healing from some traumatic experiences and also for letting go of long held resentments. There are also some wonderful visualizations that aid in healing. This Cd is excellent because it offers ways to move on and beyond a painful past into a calmer and more relaxed present. I had a difficult childhood and this CD undid what years of therapy had not accomplished with counselors. The beautiful music was also a delight and created a relaxing atmosphere."

                                                                                                                                   J.B., New York City, USA

zvv

For a more comprehensive presentation, click here to return to the menu on this site and click on Notebooks,
Files of Dr Ron Farmer, or Self-Help Ideas,and select the relevant section