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Waking up in panic or depression Tired feeling when waking Obsessive or non-stop thinking |
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A middle-aged woman was so worried about her child's increasingly bad behaviour that she couldn't sleep. Listening to the CDs, she found that after several good nights' sleep she could now see what had to change in their relationship. Caught up in business concerns, a 28 year-old man developed severe insomnia. After his first night with the CDs he was always asleep before the first ten minutes of Dr. Farmer's sleep-inducing voice.
Testimonial: "Many
thanks for your CDs for insomnia. "Dear
Ron and Sue, On a personal note I have been using your insomnia CD myself, and despite having been a yoga teacher and practitioner (as well as a counsellor) for 30 years, have still had a struggle over the years with my sleep. Your CD has been a godsend, and I tell everyone about it. The genuine calm and compassion in Ron's voice is the thing. Thank
you and with my love" "Dear
Ron, Kind
regards" "We all know how stressful and frightening it can be to be awake with anxiety producing thoughts but now with this CD you can calmly confront those nights. Similar to when our parents would read a bedtime story to us before bed Ron’s voice and awesome Australian accent soothes that little kid in all of us as we worry with anxiety. With consistent use I am now able to fall asleep faster and deeper. And an added bonus is that now if I find myself awake from worry I no longer add more panic and this too calms the nervous system. I cannot recommend this CD enough for those who suffer from insomnia" J.B. , New York City, USA |
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For a comprehensive presentation on how to get a deep restful sleep Visit www.sleepbetter.net.au |
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