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CD TITLES - information

Being Here For Now
Seeing through the Eyes of Gratitude
Healing through Grief, Loss & Death
How To Be Happy Again
Simple Meditation
Overcoming Depression
Nervous Breakthough
Muscle Relaxation
Transmuting Anger
Relief from Stress
Letting Go of the Past
Self Esteem
Insomnia
Mastering Fear
Weight Control
(for beauty and the ideal form)

 
Practical Advice Areas
Self Help Ideas
From the files of Dr. Ron Farmer
House of Prema
Notebooks
 
Self Help Therapy Forum
How To be Happy Again

 
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happy3
Our innate joy remains ever-present, undiminished, even when hidden from us during times of deep unhappiness. Even  if we can’t feel this  delight it is important to believe that it is in there, waiting for us, otherwise we’d never begin that inner search for what is rightfully ours.

It’s the same as when clouds are covering the sun and the day is cold and grey. One can understand a child thinking that the sun was no longer there. But we assure her that the sun is always there, even when hidden from view and we can no longer feel its warmth. So too with our joy and our love and our peace as well – each one lies waiting within. What we are looking for is the one who is looking.

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extracts from CDs

happy2
“It has long been known that, deep within our being, we are always happy, always content, to a degree beyond imagination and measure....”  

“What’s important to know is that our unhappiness is a product of a yearning  - a yearning to draw closer to our real Self. It’s just that we’ve been facing the wrong way, seeking ever-outwards instead of ever-inwards....”

“The wise ones say that our Soul’s Compass – our Conscience – knows the real source of joy. It will always prod us towards the right path....”

“When I brighten the day of another, their happiness shines also in me....”


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track titles
 


TRACK TITLES
Our True Nature Is Joy 3:54
Looking Inside For Happiness 4:49
Seeking And Finding The Spring Of Joy 3:17
Avoiding All Pleasant Untruth 4:58
Act On Good Thoughts Straight Away 4:00
Joy In Giving Selflessly 5:44
The Stars Shine Brightest On The Darkest Night 4:47
Black Represents Pure Hunger For Colour 5:02
To See A World Of Beauty And Harmony 5:34
Gratitude Always Leads To The Spring Of Joy 2:37
Don't Let The Pig Into The House 2:21
Transmuting Negative Thoughts Into Positive 3:45
Always Make Up Good Stories 7:51
Striding Towards Happiness 2:26
I Am The Sun 6:34

happy3  

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indications for use

     
Nervous breakdown          Unpredictable crying                 Depression              Can't cope              Loneliness            Confusion       Muscle Tension   

    Chronic Fatigue              Feeling Empty           Suicidal ideas           Pervasive Anxiety           Seclusion            Relationship Breakdown      

           Resentment         Argumentative             Loss of concentration and memory                  Anger outbursts           Intolerance



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