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CD TITLES - information

Being Here For Now
Seeing through the Eyes of Gratitude
Healing through Grief, Loss & Death
How To Be Happy Again
Simple Meditation
Overcoming Depression
Nervous Breakthough
Muscle Relaxation
Transmuting Anger
Relief from Stress
Letting Go of the Past
Self Esteem
Insomnia
Mastering Fear
Weight Control
(for beauty and the ideal form)

 
Practical Advice Areas
Self Help Ideas
From the files of Dr. Ron Farmer
House of Prema
Notebooks
 
Self Help Therapy Forum
From the Files of Dr Ron Farmer 

From time to time we will add a few notes from someone we've seen in our clinic rooms, without any chance of them being identified (e.g. when it says 'man' it could be a 'woman').
You might get some helpful ideas for yourself, or a friend, from reading these brief accounts.

Each person's story is under a heading describing the main challenge they were facing. So you can click on the topic below to take you to those case notes.
At the end of each account you'll see the relevant self-help CDs which would be useful in the absence of a counsellor or therapist.


May you find the inner light that is shining everbright, always

                                       .... Ron and Suwanti

ghj
 
 
Type of Problem (click title to read article)
fjf hf hf hf f h ff fh fh fh fh gj
gj Case of long-standing insomnia   gj Case of immobilising tension in the jaw
gj Case of severe anxiety, depression and panic attacks   gj Case of panic attacks brought on by work-stress
gj Case of work-based fear after a robbery   gj Case of anorexia nervosa in a boy
gj Case of addiction to marijuana